Podikizhi is one of the most common and effective Ayurvedic therapies involving full body massage (or the affected part) using kizhis (cotton boluses) with a mixture of herbs, dipped in medicated oils. It is effective in treating neuro-muscular diseases, bringing back the natural body balance. It is available in all the institutions which provide seasonal ayurveda treatments and AYURKARMA project hospitals under NAM. (as per doctor’s instructions)